Course curriculum

  • 01

    Standing

    • Gi Arm Drag to Trip Back

    • Gi Arm Drag to Trip Back

    • Gi Arm Drag to Trip Back

  • 02

    Defense and Survival Techniques

  • 03

    Submissions

    • Over Under Guard to Triangle When Top Person Wraps Your Foot 2010

    • Guillotine Choke for Self-Defense - Alaska 2012

    • Breaking the Grip to Finish the Armbar - Choke and Arm Twist Variations Houston 2014

    • Arm Bar from The Guard Crossing Over the Shoulder - Alaska 2012

  • 04

    Stack Pass Defense and Counter Attacks

    • Stack Pass Counter with Armdrag Sweep or Back Take

    • Stop Stack Pass then Toreando to Sweep or Get up

    • Turkish Getup to Counter Stack Pass

  • 05

    Guard Reversals and Standups

    • Sweeping and Getting Up from over Under Pass by Grabbing the Belt

    • Scissor Sweep

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    • Barrel Roll Sweep

    • Scissor Sweep Kicking the Knee

    • Basic Stand up From Guard When Top Person is Holding Your Hips

    • Butterfly Sweep

  • 06

    Mount Escape

    • Elbow Escape from the Mount - Michigan 2011

  • 07

    Back and Mount Submissions

    • Rear Collar Choke Solutions

    • Cross Choke Setups from Mount

  • 08

    Side Mount

    • Arm Drag to Mount to Counter Bottom Person Getting Up

    • Arm Drag to Mount to Counter Bottom Person Getting Up

    • Arm Drag to Mount to Counter Bottom Person Getting Up

    • Arm Drag to Mount to Counter Bottom Person Getting Up